takarajapaneseramen.com

# Embracing Impermanence: Rethinking Your Career Journey

Written on

Chapter 1: The Journey of Transformation

Reflecting on my experience during a silent retreat last year, the instructor cautioned us, “These ten days will drastically alter your life, even if you don’t follow the suggested meditation practices. The impact will unfold over the coming months.” At the time, I was skeptical, believing that without practice, I wouldn’t see any change. I was mistaken.

After dedicating a month to meditation, I embarked on a six-week journey across Asia, reducing my practice from two hours to just 30 minutes daily, and sometimes even less. This led me to question whether I would lose the benefits gained during the retreat. However, I still notice positive changes in my physical health, sleep quality, mindfulness, and interactions with loved ones. The retreat genuinely transformed my life and my perspective.

Section 1.1: Insights from Buddhism

A fundamental teaching of Buddhism that resonated during the retreat is the concept of impermanence. Everything is in a state of constant change. This principle asserts that all things, whether they are physical or mental, are temporary and subject to evolution. Impermanence is not only evident in major life events such as birth, aging, and death, but also in the subtler shifts within our thoughts and feelings. Acknowledging this reality can be both freeing and daunting. By accepting the transient nature of life, we can detach from our desires.

Subsection 1.1.1: Rethinking Career Trajectories

Concept of career transitions and growth

For years, I envisioned my career as a straightforward progression:

Marketing Intern → Marketing Analyst Jr. → Senior → Coordinator → Manager → Director, with limitless potential beyond that.

At 24, I encountered a life-altering opportunity: leaving my job in Brazil to start anew. “What about my aspiration to become a marketing director at a major company? Or to work in an agency and win a Cannes Lion award? Where is the linear path I’ve been constructing all this time? Why would I abandon Humanities for STEM?” Despite my uncertainties, I embraced the chance and moved to the U.S. to pursue a degree in computing. Initially, I felt impulsive; in hindsight, I recognize it was a well-considered decision. “If it doesn’t pan out, I can always start again.”

Making the leap required significant mental fortitude as I left behind a stable income—though nothing is ever truly stable—to become a student, earn a scholarship, and return to an internship role. Throughout my master's program, I perceived this shift as a setback in my career path. I was mistaken.

As time passed, I discovered that a non-linear career can be just as fulfilling.

Section 1.2: The Beauty of Career Movement

If, as Buddhism teaches, we are in a state of constant change, how can we expect our careers to be perfectly linear?

Chapter 2: Navigating Career Transitions

Currently, I am mentoring a 55-year-old woman navigating a career shift into technology. In our discussions, she shares her struggles with learning new tools and her feelings of not fitting in with the group of developers in her course. It's common to feel inadequate during a career transition. Together, we’ve developed a career plan that not only enhances her technical abilities but also nurtures her self-confidence and emotional intelligence in group interactions. We are redefining her understanding of progress by celebrating achievements and addressing challenges as they arise.

Section 2.1: Embracing Opportunities

Often, we miss out on opportunities for growth because we are overly critical of ourselves and fear taking steps backward.

Today, I encourage you to view your career as a flexible timeline where you can experiment, make mistakes, readjust, and adapt. Recognize that your career will have phases of rapid advancement as well as slower, more contemplative moments. Remember: you have more influence over your pace and direction than you might realize.

What action could you take in your career today if you accepted that everything is in flux?

Reading Suggestions

  • "How to Break Up With Your Phone" by Catherine Price
  • "Working Hard, Hardly Working: How to Achieve More, Stress Less, and Feel Fulfilled" by Grace Beverley

For a complete list of my book recommendations, please follow this link.

Mariana Carvalho is a writer and career mentor recognized as one of Latino 30 Under 30 in 2022 by El Mundo Boston magazine and named Mentor of the Year 2023 by WomenTech Network. With over 12 years of professional experience, seven of which have been spent in corporate America, she is dedicated to empowering others. Connect with her on Mentoring | Medium | LinkedIn | Instagram | Threads | Website.

Disclosure: I only recommend products that I personally use, and all opinions expressed are my own. If you wish to support my work, consider using my affiliate links included in this article. This comes at no cost to you, and I receive a small commission.

Share the page:

Twitter Facebook Reddit LinkIn

-----------------------

Recent Post:

Patterns in Chaos: A Deep Dive into Ramsey Theory

Discover how Ramsey theory uncovers order in chaos, with applications across various fields.

Maximizing the Efficiency of Spark's Union Operator: Essential Insights

Discover strategies to enhance the performance of Spark's union operator and avoid common pitfalls that lead to inefficiencies.

Finding Connection Through Morning TV: A Unique Perspective

Discover how morning television provided a unique lens for understanding social interactions and communication for those on the autism spectrum.

Microsoft and Princeton Unveil Surprising Findings on RL Agents

A new study reveals that RL agents excel in text-based games without semantic understanding, prompting a reevaluation of language processing in AI.

Uncovering Malta's Rare Arabic Inscription: A Historical Gem

A rare Arabic inscription discovered in Malta sheds light on the island's rich Muslim heritage.

The Evolution of Bitcoin: A 40-Year Journey to Digital Currency

Discover the 40-year timeline of innovations leading to Bitcoin's creation, highlighting pivotal moments in technology and finance.

Avoid These 12 Costly Money Mistakes for Financial Success

Discover the 12 unhealthy money habits that hinder your financial success and learn how to break free from them.

Exciting Updates on Futurama: Hit & Run Game Mod

Discover the latest on the fan-made Futurama: Hit & Run mod, including gameplay details and demo trailer insights.