Understanding the Disconnect

Recently, I've sensed a growing distance between my boyfriend and myself. Despite having lived together for almost six months, I should feel closer to him than ever; however, that isn't the case.

He seems perpetually glued to his phone.

My boyfriend's smartphone usage has become a point of contention. It feels as if he checks it every couple of minutes, regardless of where we are or what we're doing. I've expressed my frustrations before, sometimes in a passive-aggressive manner. It’s frustrating because we've discussed it multiple times, yet no changes have occurred.

Every time I glance over, he’s engrossed in his phone. What could possibly be so captivating?

I've observed him scrolling through Instagram, checking sports stats, reading emails, and replying to messages.

Now, I’m not innocent in this situation either; I use my phone too. However, I eventually tire of it, unlike him, who seems oblivious to the need to set it aside.

Occasionally, I reminisce about the time before we cohabited. Back then, we were forced to communicate through texts, which somewhat compelled him to engage with me. Now, it feels like we take our togetherness for granted.

Even when we're in the same room, fixating on our screens doesn’t equate to quality time spent together. Couples need this quality interaction to nurture their bond, which is precisely where the disconnect lies.

In today's world, this issue is prevalent. Countless couples and individuals are absorbed in their devices, neglecting the people and experiences right in front of them.

Moving forward, my goal is to communicate calmly that I desire time where we both set our phones aside. I recognize that I may have to repeat this request, but I am committed to doing so with patience.

To be fair, I also plan to allocate time for us to use our phones and enjoy our individual activities. Living together doesn't mean sacrificing personal time; we must strike a balance.

Key Message: Be deliberate in your interactions and aware of the present. Take breaks from your devices to appreciate the world around you and cultivate meaningful moments with loved ones. Remember, there’s a vibrant world beyond your screen!

The first video discusses strategies for enhancing communication in relationships, emphasizing the importance of engagement over distractions.

The second video addresses issues of stonewalling in relationships, guiding viewers on how to navigate feelings of being ignored or shut out by their partners.

If you found this article insightful, consider subscribing to my email list to keep updated with my writing. Additionally, join Medium using my unique affiliate link to explore more content and support numerous writers, including myself. Thank you for taking the time to read! Love always, Brianna.